Not a great weekend of ward duty so far. It was really busy on Friday and Saturday with late nights and early mornings. At least today everything settled down by early afternoon. The weather was foul and not being able to go far from a phone (shower and quick change for an emergency) meant an opportunistic run on the treadmill.

Knew that it should be a long run, especially with a half marathon race fast approaching, but after 5 miles, just felt too tired and worn out. Still 5 miles is better than nothing.