Not long to go now. Despite a sunny sky the wind was chilly. It is the best time of the year to run and usually at a faster pace. Ran towards Spennymoor but only for a total of 6 miles. The track was very wet and muddy from the recent rain. Lots of people out, mostly walking but a couple of runners and cyclists. One family were walking their pony. This was probably the last decent run before the GNR on Sunday. Friday should have been a taper down, but there is too much scheduled for that day. Might chance a short couple of miles on Saturday.

However despite putting in a reasonable effort tonight, the time was rather poor, so it won;t be any records broken, that’s for sure.